to Dr. Maloof Online, developed specifically for individuals who want to improve
the quality of their life. Please feel free to forward this issue to
friends, family and associates! Thank you in advance, for your readership
and passing this valuable information along!
- Walk To Stay
- Dr. Maloof's Purification Success
- LIPSTICK. LAPTOPS.
Toxins-they are in the foods you
eat, the water you drink, and the air you breathe. You are probably aware
of most environmental toxins: pesticides, heavy metals, chemicals, pollution,
caffeine, and preservatives. But what you may not realize is how our
bodies produce natural toxins, such as ammonia and carbon dioxide, which linger
in the body if they can't be broken down. The liver, lymphatic system
(related to the immune system), kidneys, lungs, intestines, blood, and skin
filter these toxins from your body. When overloaded, your body becomes
inefficient and toxins can build up.
If these toxins aren't eliminated, your
well-being may be compromised.
- Fatigue or difficulty
- Digestive and other
- Reduced mental
If you answered "yes" to any
of the above, you would likely benefit from the Purification
Purification is merely the
internal cleansing and detoxification of your body. Think of it as "spring
cleaning" for your insides.
It requires making new, healthier choices for
yourself. You'll learn to refrain from eating fast foods, processed convenience
foods, and sugar-laden snacks, which place an unnecessary load on your
body. Instead you'll learn to turn to whole, unprocessed,
preservative-free foods, lots of pure spring water, tasty shakes, and whole food
In the process, you will learn about your body and what it
needs to stay healthy. You're also likely to shed some extra
How Is Purification Different Than Any Other
Fad diets sell lots of books,
but they ignore the way our bodies actually work. Gaining the weight back (plus
a little extra) is all too common.
The Purification Program is different. It
is not a diet. It is a program that helps you live a healthier life by
purifying, nourishing, and maintaining a healthy body and weight.
uses whole food supplements to help your body purify and rebuild itself.
Naturally. From the inside out. You'll also be supporting all of your organ
systems that play a role in purification.
Throughout this program you may
find yourself eating foods that may be new to you. As a result, you'll be
enjoying some new tastes, new textures, and a whole new
Walk To Stay
Without much exertion, walking
can provide the "stay young" benefits we usually get only from more strenuous
activities. Walking is a great, easy-to-follow exercise. You can
progress at your own pace, no equipment is required, and you can walk alone or
with friends. It can provide tremendous benefits, including the following:
Promotes restful sleep and reduces tension and stress. It can help take
off extra weight. You burn up 320 calories per hour by walking 3 miles per
hour. For every 11 hours of walking you will lose 1 pound (3500 calories
equals 1 pound). Walking also improves circulation and exercises the
cardiovascular system and improves the ability to take in
Dr. Maloof's Purification Success
office is purifying our bodies and we started last Monday!!
Rose who never loses weight on a program has lost 8lbs and feels great and not
is even half way through. She feels full on the program and satisfied and
claims it is the easiest program she has ever tried and it is actually working
Maureen who has always suffered
from food allergies and head pressure claims "My head and brain have never felt clearer in my
life" She is finally clearing all the toxicity in her body which
was creating her constant head pressure and as a bonus she has already lost
As far as myself, I am on a modified version of the
purification and feel really great. Even though I am in great health, you don't
realize all the environmental toxins that affect your body and I am happily
clearing them. I have also lost
Before The Holidays!If you or someone you know would
like to try the purification program please contact the office. It's a great
cleanser of all 8 areas of elimination in the body and if you need to lose
weight it's an easy safe way to do it. Why not do it now before the holidays! If
you live out of the area we can always ship the products to you. Give us a
call today at (949) 581-6543!
I wanted to recommend a
great book to you written by my dear friend and patient of many years, Angela
O'Mara called LISTICK.LAPTOPS.LIFE. This is the story of a rise and fall, rise
again of a modern day business woman. It tells the tale of Angela's
determination to bring her company and herself back to the top during the worst
economic recession in history. I have personally endorsed the book and
trust me I would not put my name on something I don't believe in 100%.
quote says it all "I
couldn't put the book down. You are so authentic and real and a true
inspiration to all women. You write so honestly about your start from nothing
and then building your life so spectacularly. And it is great to see that you
used your talents to rise to the top once again. You go
For more information and to order Angela's book, go to www.lipsticklaptopslife.com.
If you or someone you
know would like a consultation please call my office and schedule a
Dr. Catherine Maloof
You may view Dr. Maloof's website by
Dr. Maloof Online,
Disclaimer: All material provided in the Dr. Maloof Online
newsletter is provided for educational purposes only. Consult your own physician
regarding the applicability of any opinions or recommendations with respect to
your symptoms or medical
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