Welcome to Dr. Maloof Online, developed
specifically for individuals who want to improve the quality of their
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valuable information along!
"There is no
passion to be found in playing small, in settling for a life that is less than
what you are capable of living." Nelson
Mandela
Table
of Contents
- Alkalize and Energize
- Enzymes
the Spark of Life
- Cleanse
Your Colon
- Bounce
Your Way to Better Health
- Quotes
of the week
Alkalize
and Energize
Happy 2009!! You
have enjoyed the Holidays and now it is time to get on the right track with your
eating again. Do you want to feel great and lose weight the natural way? What if
the foods you thought were good for you are making you sick? Remember the
"Four basic Food groups"? You were taught you would be healthy if you ate
a "balanced diet" of Meat, Dairy, Fruits/Vegetables and Breads/Cereals. So
why are people in America getting sicker and more obese everyday? The
"Standard American Diet" is making them sick, because it acidifies the body and makes it
toxic.
The problem is excess protein. New research has led to an
amazing discovery. Eating too much of a good thing, protein, causes excess
acid to accumulate in our bodies, leading to toxicity and disease. Here's
how it works: Our cells are designed to be 70%-80% water and 10%-20% protein.
But when we consume too much protein, our cells become congested with excess
protein. This forces the pH (acid/alkaline balance) of our body's life
sustaining fluids, which are normally alkaline, down to abnormal, cell-stifling,
disease-producing levels of toxic acidity.
The
Road to Disease
Eating excess Protein------Creates-------Excess Acid-----------Causing---------Disease
(meat, fowl, eggs,
fish,
(Toxic to
Your
(Symptoms)
dairy, breads,
cereal)
Body)
Alkalize
Your Body
The key is to
Alkalize your body to create more energy and better health. Alkaline foods
consist of fruits and vegetables. You can have fresh salads, fruits,
vegetable juices and fruit smoothies as well. It makes a world of
difference in your energy, vitality and health. The products I have
available in my office to alkalize your body are Alka-Green which are tablets you can take which
are 100% organic barley green. I have tried many products on the market
and I find this to work best. Alka-Slim is an alkalizing protein powder you
can mix with fruit or juice tastes great and you get the protein without the
acid effects. A great drink to start your day or and afternoon pick me
up.
Enzymes
the Spark of Life
All of life's processes, from
birth to death, depend on the actions of enzymes. Enzymes are responsible
for the functions of every system in our bodies. Enzymes allow us to be
able to digest and absorb our food. However, many people do not realize
that enzymes also make it possible for us to see, hear, smell, taste, breathe,
move, and even think. We must make sure that nothing interferes with our
bodies manufacturing enough enzymes, or we can be in serious trouble. A wealth
of enzymes is assurance that your body is functioning at it's best, with high
energy levels and a strong immune system.
Most people begin to have major
enzyme depletion at age 20. The reason for this is eating processed and
cooked foods utilizes up your enzyme reserves. Cooking food over 118
degrees totally destroys the enzymes in the foods. Early signs of enzyme
deficiency are digestive complaints such as heartburn, gas, bloating, and
belching. Other symptoms may include headaches, stomach aches, diarrhea,
constipation, chronic fatigue, yeast infections, and nutritional
deficiencies.
Consume as many high quality raw
or freshly juiced fruits and vegetables as possible because they will directly
enhance endogenous enzyme activity in the body. When increasing your fruit
and vegetable intake it is a smart idea to take enzyme supplements not only to
digest your food but to build up your enzyme reserve. The supplements I
recommend and I have available at my office are Super-Digest and Alka-Pan. Super-Digest will
replace enzymes destroyed by cooking and help in the stomachs digestive
process. Alka-Pan will clean up any undigested protein in your system and
will reduce stress in the body and aid digestion.
Cleanse
Your Colon
By middle age many people have
as much as 20 pounds of undigested, putrefactive food in their colon.
Toxins produced from this putrefactive buildup are absorbed back into the
bloodstream creating "autointoxication' or self-poisoning. This results in
a dramatically weakened immune system and can lead to debilitating health
problems including colon cancer. Colon cancer is the number one cancer in
the United States. Alka-Cleanse is
a product I sell and recommend to cleanse your colon, it will clean out old
toxic residues, in a gentle and safe way.
Bounce
Your Way to Better Health
I have been exercising on
a regular basis since the age of 5 when I started on the swim team and practiced
2 hours everyday. I also later played on the tennis and basketball teams, have
done weightlifting, rowing, cycling, dance, and kickboxing but I have never been
more passionate about the Rebounding exercise that I am going to share with
you. I have exercised my entire life and this is the first time that I
have ever become a distributor for a piece of exercise equipment. Let me share
why.
It is convenient, easy and very effective. If you work at home you
bounce every couple of hours and it reduces stress, and increases their energy
throughout the day. I love it because I can jump for a few minutes every morning
to start my day which gives me energy and a sense of well
being.
Benefits
of Rebounding
Tones your muscles and exercises your internal
organs
Cellular Exercise as well as aerobic
exercise
Aids in Lymphatic circulation as well as flow in the
veins of the circulatory system
Lowers elevated cholesterol and triglyceride
levels
Tones
up glandular system especially the thyroid to increase its output
Enhances digestion and
elimination
Strengthens the heart and other muscles in the
body
Stimulates metabolism
Increases your immune
system
Better relaxation and sleep
Burning more calories
than jogging without injuries to ankles, knees, and
back
There are so many more benefits that I would be more
than happy to share with you. You can try the rebounder at my office and
see for yourself and also purchase the highest quality Needak Rebounder at
wholesale price.
Quotes
of the Week
"Being healthy is not a
short term program, it is a way of life." Dr. Catherine
Maloof
"Your Body is a temple, treat it with respect." Dr.
Catherine Maloof
"Those who do not find time for exercise will have to
find time for illness." Old Proverb
"It is better to wear out than
rust out." Richard Cumberland
If you would like to order and of the products
mentioned in the newsletter, please call our office and we will gladly ship them
to you.
Dr. Catherine Maloof
(949)
581-6543
If you, a
friend or family member would like a consultation please call my office and
schedule a time.
Dr. Catherine Maloof
(949)
581-6543
You may view Dr. Maloof's website by
clicking www.drmaloof.com
Dr. Maloof Online, © 2009
Disclaimer: All material provided in the Dr. Maloof Online
newsletter is provided for educational purposes only. Consult your own physician
regarding the applicability of any opinions or recommendations with respect to
your symptoms or medical
condition.